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Cheesy Chorizo Omelette
I love grabbing items out of my fridge and throwing them all together into an omelette. I have had these chorizo chicken sausage links for a week and finally ate one! SO GOOD!
This entire omelette is only 5 points!
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Prep Time
15
minutes
mins
Cook Time
25
minutes
mins
Servings
1
Calories
325
kcal
Equipment
1 Fry Pan (large)
1 Small Fry Pan
1 Mixing Bowl (for eggs)
Ingredients
1x
2x
3x
1
Aidells Chorizo Chicken Sausage Link
4
large
Eggs
1
servingg
Daks Original Red
3/8
cup
Spinach
1
tbsp
Yellow Onion - diced
1/8
cup
Lite Mexican Cheese (Trader Joes)
2
tbsp
Light Sour Cream
Instructions
Fry your onions and chorizo until just before onions brown
Scramble your eggs with spinach and Daks original red
Pour your eggs into the large fry pan on medium and cook until the middle is still slightly runny
Sprinkle most of your cheese then top middle with onions and chorizo
Flip ends of your omelette and top with cheese, green onions and sour cream
Notes
Total of 5 Weight Watchers points!
Nutrition
Calories:
325
kcal
Carbohydrates:
7
g
Protein:
23
g
Fat:
19
g
Saturated Fat:
9
g
Polyunsaturated Fat:
0.1
g
Monounsaturated Fat:
4
g
Trans Fat:
0.1
g
Cholesterol:
94
mg
Sodium:
827
mg
Potassium:
128
mg
Fiber:
1
g
Sugar:
603
g
Vitamin A:
1146
IU
Vitamin C:
4
mg
Calcium:
289
mg
Iron:
0.4
mg
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