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Chicken & Waffles Breakfast Bowl
Chicken and Waffles are such a comfort food for a lot of people. Why not add eggs then drizzle on the syrup and call it breakfast comfort in a bowl?!
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Prep Time
5
minutes
mins
Cook Time
10
minutes
mins
Course
Breakfast
Servings
1
Calories
381
kcal
Equipment
1 Air Fryer
1 Fry Pan
1 Toaster
Ingredients
1x
2x
3x
4
Oz
Just Bare Chicken Breast Chunks
1
Birch Benders Keto Waffle
2
Eggs
3
Tbsp
Sugar Free Maple Syrup
Instructions
Air Fry Chicken at 400° for 9 minutes.
Scramble up the eggs.
Toast up the waffles while waffles and eggs are cooking.
Put everything in your bowl and drizzle with syrup.
Notes
Total of 8 Weight Watchers points!
Nutrition
Calories:
381
kcal
Carbohydrates:
31
g
Protein:
29
g
Fat:
16
g
Saturated Fat:
4
g
Polyunsaturated Fat:
2
g
Monounsaturated Fat:
4
g
Trans Fat:
0.1
g
Cholesterol:
385
mg
Sodium:
930
mg
Potassium:
152
mg
Fiber:
0.5
g
Sugar:
4
g
Vitamin A:
975
IU
Calcium:
182
mg
Iron:
4
mg
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