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–+ servings

Chocolate Pumpkin Cheesecake Protein Bowl

This incredible bowl is ONLY 6 points and comes in at a whopping 30 grams of protein! I love pumpkin anytime of the year. I was in the mood for dessert at breakfast time and this was rich, decadent and delicious!
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Course Breakfast, Dessert
Servings 1
Calories 384 kcal

Equipment

  • 1 Medium Mixing Bowl

Ingredients
  

  • 1 cup 0% Plain Yogurt
  • 1/3 cup Libby's Pure Pumpkin
  • 1 fl oz Sugar Free Pumpkin Caramel Coffee Syrup
  • 9 grams Sugar Free Cheesecake Pudding Mix
  • 15 Sugar Free Chocolate Caramel Baking Chips
  • 1/2 cup Catalina Crunch Dark Chocolate Keto Cereal
  • 1 tsp Daks Chocolate Crave
  • 1/4 tsp Pumpkin Spice Seasoning
  • 2 tsp Swerve Brown Sugar
  • 1 tbsp Sugar Free Whipped Topping

Instructions
 

  • Mix your yogurt with the pudding mix, brown sugar, pumpkin spices and coffee syrup.
  • Put your yogurt into a serving bowl and add the cereal, pumpkin, baking chips and top with pumpkin seasoning, dash of chocolate crave and whipped topping.

Notes

Total of 6 Weight Watchers points.

Nutrition

Calories: 384kcalCarbohydrates: 68gProtein: 26gFat: 6gSaturated Fat: 5gPolyunsaturated Fat: 0.03gMonounsaturated Fat: 0.3gCholesterol: 6mgSodium: 681mgPotassium: 816mgFiber: 13gSugar: 22gVitamin A: 12736IUVitamin C: 6mgCalcium: 518mgIron: 2mg
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