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Coconut-Lime Ground Turkey Bowls with Mango Slaw

Fresh, bright, and bursting with flavor!
This week’s meal prep is giving major tropical vibes with juicy ground turkey simmered in coconut aminos, lime juice, and garlic… paired with a crunchy mango slaw that brings the perfect sweet + tangy bite.
Light, satisfying, and WW-friendly—this one’s going on repeat!
Meal prep = self-care. Nourish your body, fuel your week, and feel GOOD doing it.
Prep Time 30 minutes
Cook Time 30 minutes
Servings 4
Calories 508 kcal

Equipment

  • 1 Fry Pan
  • 1 Pressure Cooker or Rice Cooker
  • 1 Large Mixing Bowl
  • 4 Lunch Containers

Ingredients
  

  • 2 cups Jasmine Rice
  • 2 pbs Extra Lean 98% Ground Turkey
  • 2 tbsp Coconut Aminos
  • 2/3 cup Light Coconut Milk
  • 1 tbsp Minced Ginger
  • 2 tsp Minced Garlic
  • 1/2 Sweet Onion (diced)
  • 1/2 tsp Lime Zest
  • 1/3 cup Lime Juice
  • dash Salt & Pepper
  • pinch Red Pepper Flakes (if you desire the heat)

Mango Slaw

  • 1 14-16oz Bag Cabbage Mix
  • 3 Mangos (finely diced)
  • 1/4 cup Green Onions diced (use some as garnish)
  • 2 tbsp Lime Juice
  • 2 tbsp Honey

Instructions
 

  • Start cooking your rice!
  • Cut up your mangos and veggies then set aside.
  • Add your garlic and onion to the fry pan and cook for two minutes.
  • Add your ground turkey to the fry pan and sprinkle salt and pepper. Cook until there is no pink.
  • Pour in the coconut milk, coconut aminos and lime juice and simmer for 7-9 minutes to let everything soak into the turkey, stirring a few times.
  • In a mixing bowl, combine the slaw ingredients and mix well.
  • Once your rice is done, divide everything into your 4 bowls! ENJOY!

Nutrition

Calories: 508kcalCarbohydrates: 123gProtein: 9gFat: 4gSaturated Fat: 3gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 0.4gCholesterol: 0.3mgSodium: 209mgPotassium: 481mgFiber: 10gSugar: 24gVitamin A: 1757IUVitamin C: 69mgCalcium: 63mgIron: 1mg
Tried this recipe?Let us know how it was!