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–+ servings

Skinny BBQ Steak Bites Bowl

This Healthy BBQ Steak Bites Bowl is the ultimate comfort food without the extra calories. Tender, juicy steak bites are coated in a smoky, sugar-free BBQ sauce and served over creamy mashed potatoes with sweet corn for the perfect balance of savory and sweet. Quick to make, Weight Watchers–friendly, and packed with protein, this bowl is ideal for weeknight dinners, meal prep, or anyone craving hearty, guilt-free comfort food.
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Prep Time 15 minutes
Cook Time 15 minutes
Servings 1
Calories 589 kcal

Equipment

  • 1 Medium Sauce Pan
  • 1 Small Sauce Pan
  • 1 Broiling Pan
  • 1 Oven

Ingredients
  

  • 6 oz Flat Iron Steak
  • 2/3 cup Idahoan Original Mashed Potato Flakes (prepared)
  • 2/3 cup Corn

Skinny BBQ Sauce

  • 4 tbsp GHughes Sugar Free Ketchup
  • 1-1/2 tbsp Worcestershire Sauce
  • 1 tbsp Hot Sauce
  • 1 tbsp Apple Cider Vinegar
  • 2 tbsp Swerve Brown Sugar

Instructions
 

  • Season your flat iron steak with your favorite spices
  • Broil for 7 minutes
  • Mix your BBQ sauce ingredients in a small sauce pan. Bring to a boil then simmer, whisking periodically
  • Flip your steak and season on the side up
  • Prepare your mashed potatoes in the medium sauce pan
  • Heat up the corn in a microwave or sauce pan
  • Once the steak is cooked, cut into bite size pieces and mix in with your sauce
  • Layer your bowl starting with your mashed potatoes, then corn.
  • Top your bowl with the steak bites and drizzle of BBQ sauce. Top with green onions (optional)

Nutrition

Calories: 589kcalCarbohydrates: 90gProtein: 39gFat: 20gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gTrans Fat: 1gCholesterol: 112mgSodium: 740mgPotassium: 1268mgFiber: 5gSugar: 11gVitamin A: 281IUVitamin C: 39mgCalcium: 34mgIron: 5mg
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