Blackberry Mojito Salmon Rice Bowl (Air Fryer, WW-Friendly, High Protein)
This Blackberry Mojito Salmon & Rice Bowl is a fresh, flavorful twist on your usual salmon dinner! First, it’s glazed with sugar-free blackberry preserves and topped with a zesty homemade blackberry mojito salsa. Then, it’s served over fluffy white rice and a bed of peppery arugula, creating a light, protein-packed bowl that’s perfect for summer. Best of all, it’s totally WW-friendly, making it a smart and delicious choice for your healthy eating goals!
Equipment
- 1 Air Fryer
- 1 Rice/Pressure Cooker
- 1 Small Sauce Pan
Ingredients
- 6 oz Salmon
- 1 tsp OSMO Coastal Catch Seasoning
- 1 tsp Lime Juice
- 1/2 cup White Rice
- 1 cup Arugula
Blackberry Glaze
- 3 tbsp Sugar Free Blackberry Preserves
- 1 tbsp Wholesome Yum Keto Honey
- 1 tsp Lime Juice
Blackberry Mojito Salsa
- 1/2 cup Fresh Blackberries
- 2 tbsp Chopped Yellow Bell Pepper
- 1 tbsp Red Onion Diced
- 1 tsp Chopped Mint Leaves
- 1/2 tbsp Chopped Cilantro
- 1 tsp Lime Juice
- 1 tsp Wholesome Yum Keto Honey
Instructions
- Start cooking your rice.
- Chop/dice up your salsa, mix and let sit. This will add more flavor the longer it settles.
- Pat dry your salmon and rub seasoning and lime juice
- Make your glaze in a sauce pan by bringing to a quick boil while whisking then turning it down to low and let sit.
- Brush your salmon with some of the glaze
- Air Fry at 400 for 10 minutes
- Once your salmon is cooked and rice is done, arrange your bowl with the arugula, then rice and salmon.
- Add more of your glaze on top of your salmon.
- Top with your salsa and ENJOY!
Notes
Total of 5 Weight Watchers Points
Nutrition
Calories: 491kcalCarbohydrates: 91gProtein: 38gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 5gMonounsaturated Fat: 4gCholesterol: 94mgSodium: 84mgPotassium: 1215mgFiber: 20gSugar: 21gVitamin A: 842IUVitamin C: 57mgCalcium: 170mgIron: 4mg
Tried this recipe?Let us know how it was!