Easy Blackberry Salmon Bowl with Zesty Mojito Sauce – Healthy & Quick
This post may contain affiliate links which means I may receive a commission from purchases made through links. I will only recommend products I have personally used! Learn more on my private policy page.
Looking for a fresh, fruity, and WW-friendly dinner that feels like summer in a bowl? Well, this Blackberry Mojito Salmon & Rice Bowl is exactly what you need! Made with perfectly air-fried salmon, a sugar-free blackberry glaze, and a homemade mojito-inspired salsa, this bowl is light, tangy, and bursting with bold flavor. Not only that, it’s visually stunning and packed with nutrition.
Whether you’re tracking WW points or simply looking for something healthy and vibrant, this recipe checks all the boxes. Additionally, it’s high in protein, quick to throw together, and made with simple ingredients. Moreover, it features premium salmon, making it both delicious and nourishing. In short, this dish delivers on taste, health, and convenience—all in one bowl!
Why You’ll Love This Bowl
✅ Air fryer = quick + mess-free
✅ WW-friendly (just 5–6 points per bowl!)
✅ Packed with fresh ingredients
✅ Sweet + savory flavor combo
✅ Perfect for meal prep or a fancy-feeling weeknight dinner
Why Salmon Is a Smart, Healthy Choice 🐟✨
Salmon is one of the best sources of lean protein and is loaded with heart-healthy omega-3 fatty acids, which support brain health, reduce inflammation, and help lower cholesterol. It’s also packed with essential vitamins like B12, D, and selenium, making it a powerhouse for energy, immune support, and bone health. Whether you’re on WW, counting macros, or just aiming to eat clean, salmon is a delicious, nutrient-dense protein that works with almost any lifestyle!
This Blackberry Mojito Salmon Bowl is everything you want in a warm-weather meal—fresh, easy, and bursting with flavor. The combo of the rich salmon with the tangy blackberry salsa and fresh herbs is next-level delicious. And thanks to the air fryer, dinner is on the table in 20 minutes or less!
Blackberry Mojito Salmon Rice Bowl (Air Fryer, WW-Friendly, High Protein)
Equipment
- 1 Air Fryer
- 1 Rice/Pressure Cooker
- 1 Small Sauce Pan
Ingredients
- 6 oz Salmon
- 1 tsp OSMO Coastal Catch Seasoning
- 1 tsp Lime Juice
- 1/2 cup White Rice
- 1 cup Arugula
Blackberry Glaze
- 3 tbsp Sugar Free Blackberry Preserves
- 1 tbsp Wholesome Yum Keto Honey
- 1 tsp Lime Juice
Blackberry Mojito Salsa
- 1/2 cup Fresh Blackberries
- 2 tbsp Chopped Yellow Bell Pepper
- 1 tbsp Red Onion Diced
- 1 tsp Chopped Mint Leaves
- 1/2 tbsp Chopped Cilantro
- 1 tsp Lime Juice
- 1 tsp Wholesome Yum Keto Honey
Instructions
- Start cooking your rice.
- Chop/dice up your salsa, mix and let sit. This will add more flavor the longer it settles.
- Pat dry your salmon and rub seasoning and lime juice
- Make your glaze in a sauce pan by bringing to a quick boil while whisking then turning it down to low and let sit.
- Brush your salmon with some of the glaze
- Air Fry at 400 for 10 minutes
- Once your salmon is cooked and rice is done, arrange your bowl with the arugula, then rice and salmon.
- Add more of your glaze on top of your salmon.
- Top with your salsa and ENJOY!
Notes
Nutrition
Amazon Storefront Favorites Used
To make prepping this recipe easier, here are some tools I rely on, available on my Amazon Storefront:
- 🐟 Air Fryer – for perfectly cooked, crispy salmon with minimal oil
- 🍚 Pressure Cooker – to get fluffy jasmine rice fast
- 🔪 Sharp Knives – for slicing salmon and chopping fresh ingredients
If you love this Blackberry Mojito Salmon Bowl, you’ll also enjoy these flavorful fish bowl recipes:
- Citrus Scallops with Mango Salsa – a fresh, tropical seafood bowl packed with vibrant flavors.
- Easy Air Fryer Peach Balsamic Salmon Bowl with Fresh Peach Salsa – vibrant, nutrient-packed dish with tropical vibes.
- Sweet Chili Shrimp & Jasmine Rice Bowls– sweet and spicy shrimp with a tropical twist.
- Hibachi Shrimp Burrito Bowls – a savory surf and turf bowl with a sweet yum yum sauce.
Thank you for visiting! I hope this Blackberry Mojito Salmon Bowl adds a burst of fresh flavor and nutrition to your meals. If you try the recipe, please leave a comment—I love hearing how it turns out for you! Don’t forget to explore the other delicious fish bowl recipes for more healthy and tasty meal ideas. Happy cooking and enjoy every bite!
