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–+ servings

Blackened Chicken Burrito Bowl

This right here is one of my favorite burrito bowls. I do tend to go into my pantry first to see what all I have available. Then I check on what protein I have in my fridge and freezer and hope for the best!
These bowls are super filling and really delicious!
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Prep Time 15 minutes
Cook Time 8 minutes
Servings 1
Calories 953 kcal

Equipment

  • 1 Air Fryer
  • 1 Microwave

Ingredients
  

  • 5 oz Tyson Blackened Chicken
  • 1/2 cup Uncle Bens Microwave Brown Rice
  • 2/3 cup Roasted Corn
  • 1/2 cup Black Beans
  • 1/3 oz Cotija Cheese
  • 1/3 cup Diced Onion
  • 1/3 cup Diced Sweet Mini Red Pepper
  • 1 tbsp Cilantro
  • 2 tbsp Light Sour Cream
  • 1 Wholly Guacamole 100 calorie pack
  • 13 Good Thins Corn Crackers

Instructions
 

  • Air fry chicken at 400 for 8 minutes
  • Chop up your onions, red pepper and cilantro
  • Rinse your black beans if opening from a can.
  • Microwave your rice
  • Once your chicken is cooked, cut into bite size pieces
  • Add all the goodies to your bowl and enjoy!

Notes

Total of 14 Weight Watchers points

Nutrition

Calories: 953kcalCarbohydrates: 152gProtein: 55gFat: 16gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gCholesterol: 125mgSodium: 1135mgPotassium: 1030mgFiber: 16gSugar: 9gVitamin A: 1978IUVitamin C: 74mgCalcium: 154mgIron: 4mg
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