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–+ servings

Caribbean Pineapple Steak Bowl

This turned out SO delicious! Tod grilled a Flat Iron Steak along with pineapple rings.
I decided to dip my sliced steak into the warm sauce and place on top of jasmine rice with a side of pineapple rings! YUM!
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Prep Time 10 minutes
Cook Time 15 minutes
Servings 1
Calories 1022 kcal

Equipment

  • 1 Grill/Oven
  • 1 Microwave

Ingredients
  

  • 5 oz Flat iron Steak
  • 1 cup Jasmine Rice
  • 1 cup Pineapple
  • 3 tbsp GHughes SF Mango Habanero Sauce

Instructions
 

  • Grill your Flat Iron Steak until your perfect color (if using oven, broil for 6-7 minutes each side)
  • Add the pineapple rings when your steak is almost done.
  • Heat up your rice in the microwave. (I used leftover!)
  • Heat up your sauce in the microwave
  • Once your steak is done, slice and dip into your sauce to coat
  • Lay on top of your rice and add the pineapple rings

Notes

Total of 15 Weight Watchers points!

Nutrition

Calories: 1022kcalCarbohydrates: 173gProtein: 41gFat: 16gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gTrans Fat: 1gCholesterol: 94mgSodium: 416mgPotassium: 831mgFiber: 5gSugar: 16gVitamin A: 96IUVitamin C: 79mgCalcium: 82mgIron: 5mg
Tried this recipe?Let us know how it was!