Chicken BLT Pasta Salad
This turned out DELISH! As you know, I love chicken and bacon combo. I made a delicious 1 point dressing for this and WOW YUM!I am a huge fan of Al Dente pasta. They are super low in points and you wouldn't even know it. Their pasta tastes just like normal pasta!!
Equipment
- 1 Pasta/Sauce Pan
- 1 Air Fryer
- 1 Fry Pan
Ingredients
- 3/4 cup Al Dente Fusilli Pasta Dry
- 1 cup Shredded/Chopped Lettuce
- 5 oz Diced Chicken Breast
- 2 slices Center Cut Bacon
- 1/2 cup Grape Tomatoes
- 3 tbsp Diced Red Onion
- 2 oz Chopped Green Onions
- 1 tbsp Fresh Grated Parmesan Cheese
Ranch Dressing
- 1 tbsp Light Mayo
- 1/4 cup 0% Plain Greek Yogurt
- 1 tsp Dried Chives
- 1/2 tsp Dill Weed
- Dash Black Pepper
- 1/8 tsp Onion Powder
- 1/4 tsp Garlic Powder
- 1 tbsp Parsley
- 1 tbsp Lemon Juice
Instructions
- Boil your pasta
- Air Fry chicken at 400 for 9 minutes
- Fry your bacon (I used leftover) you can also use bacon bits
- Mix your dressing ingredients then put into the fridge
- Chop up your lettuce, red onion and green onions and set aside
- Once your chicken and bacon are cooked, cut into bite size pieces
- Drain your cooked pasta and add everything to your bowl and mix with the dressing
- Top with freshly grated parmesan
Notes
Total of 7 Weight Watchers points!
Nutrition
Calories: 504kcalCarbohydrates: 52gProtein: 58gFat: 11gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 2gTrans Fat: 0.03gCholesterol: 109mgSodium: 476mgPotassium: 1278mgFiber: 13gSugar: 11gVitamin A: 5349IUVitamin C: 71mgCalcium: 239mgIron: 3mg
Tried this recipe?Let us know how it was!