Go Back
–+ servings

Chicken Parmesan Stuffed Sweet Potato

I made this as part of my meal prep for the week and this was one of my favorites!
The flavors in this were so amazing and combining it with the sweet potato was a huge hit!
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 45 minutes
Servings 1
Calories 573 kcal

Equipment

  • 1 Air Fryer
  • 1 Fry Pan

Ingredients
  

  • 1 large Sweet Potato
  • 5 oz Chicken Breast
  • 1/2 cup Marinara
  • 1/3 cup Diced Onion
  • 1/4 cup Grape Tomatoes
  • 1 tbsp Grated Parmesan
  • 1 oz Lite Mozzarella Shredded Cheese
  • 1/2 tsp Italian Seasoning
  • 2 tbsp Chopped Fresh Basil

Instructions
 

  • Set air fryer at 400 for 45 minutes
  • Wash your sweet potato, rub with EVOO, stab several times with a fork and salt all around.
  • Stick your tater in the air fryer for 45 minutes, turning half way. (time may vary depending on your air fryer)
  • While your potato is cooking, cut your chicken breast into bit size pieces.
  • When your potato has 15 minutes left, add your chicken. (season with salt & pepper if you wish)
  • In your fry pan, add diced onion and let that cook for 5 minutes. Then add the tomatoes. Keep cooking for 5 more minutes.
  • Add the marinara to your fry pan along with Italian seasonings and basil.
  • Once your chicken is cooked, add to your fry pan along with your cheeses and mix all together.
  • Set your cooked sweet potato on a plate or your meal prep container, slice open and fluff the potato insides.
  • Add your chicken parm to the potato and top with more parmesan and basil!

Notes

Total of 9 Weight Watchers points!

Nutrition

Calories: 573kcalCarbohydrates: 90gProtein: 41gFat: 7gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 0.02gCholesterol: 87mgSodium: 2490mgPotassium: 2220mgFiber: 14gSugar: 23gVitamin A: 49362IUVitamin C: 27mgCalcium: 218mgIron: 5mg
Tried this recipe?Let us know how it was!