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Chocolate Chip Banana Bread Protein Baked Oats

These Chocolate Chip Banana Bread Protein Baked Oats are a viral-inspired, meal prep-friendly breakfast made with blended oats, ripe bananas, applesauce, eggs, and a vanilla protein shake for a soft, cake-like texture. Baked into individual portions and loaded with melty chocolate chips, they taste like warm banana bread but are balanced with protein and fiber to keep you satisfied all morning. Perfect for busy weekdays, grab-and-go breakfasts, or a healthier sweet treat you can prep ahead for the week.
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Prep Time 15 minutes
Cook Time 30 minutes
Servings 4
Calories 453 kcal

Equipment

  • 1 Oven
  • 1 Blender (I use Ninja)
  • 4 Ramekins

Ingredients
  

  • 2 cups Old Fashion Oats
  • 4 medium Ripe Bananas
  • 3/4 cups Unsweetened Applesauce
  • 1 cup Premier Protein Vanilla Shake
  • 4 large Eggs
  • 2 tsp Baking Powder
  • 2 tsp Cinnamon
  • 2 tsp Vanilla Extract
  • 1/2 tsp Salt
  • 1/4 cup Sugar Free Chocolate Chips

Instructions
 

  • Preheat your oven at 350
  • Blend all ingredients in your blender except for chocolate chips
  • Stir in 2 tbsp of your chocolate chips
  • Spray your ramekins with Pam (light cooking spray)
  • Pour batter evenly into your four ramekins
  • Top with remaining chocolate chips
  • Bake for 30 minutes.
  • Let sit and cool then refrigerate.

Notes

Total of 1 Weight Watchers point per ramekin!

Nutrition

Calories: 453kcalCarbohydrates: 70gProtein: 21gFat: 12gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gTrans Fat: 1gCholesterol: 191mgSodium: 624mgPotassium: 681mgFiber: 9gSugar: 20gVitamin A: 362IUVitamin C: 11mgCalcium: 185mgIron: 4mg
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