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–+ servings

Copycat KFC Bowls

Oh boy am I excited for my lunches at work this week! These are so freak'n delicious that I could never get tired of them.
I love the Idahoan Original mashed taters. They have the lowest points than any other type of store-bought mashed potatoes that I have found. I have been eating them for years.
This chicken is the absolute BEST! The flavor, seasoning and breading is all perfect.
5 from 1 vote
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Prep Time 15 minutes
Cook Time 10 minutes
Servings 4
Calories 714 kcal

Equipment

  • 1 Air Fryer
  • 1 Sauce Pan/Pot
  • 1 Strainer
  • 4 Glass Storage Containers

Ingredients
  

  • 18.5 oz Just Bare Chicken Breast Bites
  • 3 cups Idahoan Original Mashed Potatoes
  • 4 cups Corn
  • 1 cup Heinz Chicken Gravy (in jar)
  • 1.2 cup Lite 3 Cheese Blend Shredded

Instructions
 

  • Air fry chicken at 400 for 10 minutes
  • Strain corn (if canned)
  • Make your mashed potatoes per box on the stove top
  • Pour your gravy into each condiment container
  • When chicken is done, distribute evenly into your glass bowls
  • Add the corn and mashed potatoes
  • Top each with shredded cheese
  • Add your gravy containers and ENJOY!

Notes

Total of 11 Weight Watchers points!
Reheat in the microwave for 2 minutes. If you have an air fryer accessible then reheat your chicken that way!

Nutrition

Calories: 714kcalCarbohydrates: 86gProtein: 42gFat: 24gSaturated Fat: 9gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 112mgSodium: 1345mgPotassium: 830mgFiber: 7gSugar: 13gVitamin A: 610IUVitamin C: 45mgCalcium: 17mgIron: 1mg
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