Ham and Turkey Breakfast Sandwich
I’ll definitely be enjoying my breakfast this week! I always love a delicious breakfast sandwich.We have a Starbucks and a cafe where I work so I have plenty of breakfast options but the best is to make it yourself and bring from home!
Equipment
- 1 Stove
- 1 Fry Pan
- 1 Small Mixing Bowl
Ingredients
- 4 English Muffins (I use Franz Original for less points)
- 6 Large Eggs (you can stick with 4 if you wish)
- 2 oz Deli Ham (stick with smoked or no sugar)
- 1-1/2 oz Deli Smoked Turkey
- 4 slices Velveeta
Instructions
- Whisk your eggs and pour into a fry pan at medium heat
- While your eggs cook, separate out your meat. I pay mine with a paper towel to release some of the wetness
- Slice your english muffins
- Remove the wrapping on your Velveeta slices
- Flip your eggs when there is hardly any liquid left on the top then set aside
- Cut your egg in four sections and mend if you want to fit your muffins
- Assemble your sandwiches then wrap with foil and stick in the fridge!
Notes
Total of 5 Weight Watchers points!
To reheat, wrap with a paper towel and microwave for 45 seconds. If you have a toaster then toast the muffin and heat the remaining in the microwave.
Nutrition
Calories: 284kcalCarbohydrates: 27gProtein: 18gFat: 11gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gTrans Fat: 0.03gCholesterol: 290mgSodium: 640mgPotassium: 237mgFiber: 2gSugar: 0.5gVitamin A: 415IUVitamin C: 0.1mgCalcium: 79mgIron: 2mg
Tried this recipe?Let us know how it was!