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–+ servings

Orange Poppy Seed Baked Oats

Blended baked oats are super easy and so delicious! It's like you are eating a warm freshly baked muffin but without all the guilt.
There are so many different flavors you can make for these oats and I'm just getting started!
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Prep Time 20 minutes
Cook Time 25 minutes
Servings 4
Calories 198 kcal

Equipment

  • 1 Blender
  • 1 Oven
  • 1 Cookie Sheet
  • 4 10 oz Ramekins

Ingredients
  

  • 2 cups Old Fashioned Oats
  • 1/2 cup Unsweetened Vanilla Almond Milk
  • 1 tsp Baking Powder
  • 1/2 tbsp Poppy Seeds
  • 4 large Eggs
  • 20 grams Sugar Free Orange Jel Mix
  • 1 tsp Vanilla Extract
  • 1 Orange
  • 1 tsp Orange Zest
  • 3 Bananas

Instructions
 

  • Preheat oven to 350
  • Spray non-stick in your ramekins and place on the cookie sheet
  • Blend all ingredients together until smooth
  • Pour evenly into your ramekins
  • Bake for 25 minutes (ovens may vary so watch them)
  • When done, let them cool before you place in the fridge. You can cover with foil or put into baggy's

Nutrition

Calories: 198kcalCarbohydrates: 37gProtein: 7gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 0.1mgSodium: 193mgPotassium: 218mgFiber: 5gSugar: 4gVitamin A: 78IUVitamin C: 18mgCalcium: 150mgIron: 2mg
Tried this recipe?Let us know how it was!