Raspberry Chipotle Chicken Meatballs
This turned out delicious and super easy. I love a sweet and slightly spicy kick. This is also really good with beef meatballs, just stick with 96/4% to keep it lower in points!
Equipment
- 1 Air Fryer
- 1 Microwave
- 1 Small Blender (for corn flakes)
Ingredients
- 1 cup White Rice
Chicken Meatballs
- 7 oz Isernios 96/4% Ground Chicken
- 1/2 tsp Extra Virgin Olive Oil
- 1/8 tsp Onion Powder
- 1/8 tsp Garlic Powder
- 1/8 cup Corn Flakes (blended) or Panko Crumbs
Raspberry Chipotle Sauce
- 2 cups Raspberries
- 1/2 tsp Apple Cider Vinegar
- 1 tsp Adobo Sauce (your choice if you want to add the chilis too)
- 1/2 Serrano Pepper (otional)
- 1/2 tsp Garlic Powder
- 1/2 tbsp Swerve Granulated Sugar
- 1/4 cup Wholesome Yum Honey (Honey Alternative)
- 1/4 cup Lite Soy Sauce
- 1/8 cup Swerve Brown Sugar
Instructions
- Mix your chicken meatball ingredients.
- Make small meatballs, up to you on size. I made mine on the smaller side.
- Air Fry at 400 for 10 minutes. This may only take 8 minutes depending on your air fryer so keep an eye on it.
- Mix your sauce ingredients in a sauce pan on warm.
- Heat up your rice and once done, put into a bowl.
- When your meatballs are cooked, put in with your sauce.
- Put your meatballs over your rice and top with green onions and sesame seeds (optional).
Notes
Total of 8 Weight Watchers points for meatballs and sauce.
Total of 6 points for 1 cup white rice.
Total of 6 points for 1 cup white rice.
Nutrition
Calories: 699kcalCarbohydrates: 160gProtein: 54gFat: 4gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 158mgSodium: 2676mgPotassium: 684mgFiber: 36gSugar: 12gVitamin A: 170IUVitamin C: 65mgCalcium: 98mgIron: 4mg
Tried this recipe?Let us know how it was!