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Street Corn Chicken Burger Bowls

WOW am I excited to have these bowls for my lunches this week! These chicken burger patties with the combination of the street corn are DELISH!
When it is time to eat lunch at work, I will remove the lime and heat up the bowl. I will then cut up the patties and mix with the street corn then add a combo of plain yogurt and guacamole. Then I will squeeze my lime wedge all over!
5 from 1 vote
Prep Time 20 minutes
Cook Time 20 minutes
Servings 1
Calories 537 kcal

Equipment

  • 1 Oven
  • 1 Large Mixing Bowl

Ingredients
  

Chicken Burger Patties

  • 7 oz 96/4% Ground Chicken
  • 1/4 tsp Ranch Seasoning (I use Dak's)
  • 1 Blended Chipotle Pepper in Adobe Sauce
  • 1-1/2 tbsp Plain Bread Crumbs

Street Corn

  • 1 cup Roasted Corn (canned or frozen)
  • 1 tbsp Chopped Red Onion
  • 2 tsp Diced Jalapeño Pepper
  • 1/2 tbsp Chopped Fresh Cilantro
  • 1/8 tbsp Diced Mini Sweet Red Peppers
  • 1/2 tsp Papa's Pepper Extreme Seasoning (any spicy/cajun type will do)

Sides

  • 1/2 Lime
  • 1 tbsp Guacamole
  • 3 tbsp 0% Plain Greek Yogurt
  • 1/8 tsp Cojita Queso

Instructions
 

  • Mix your chicken burger ingredients, roll into balls and weigh out in 3oz portions.
  • Take each ball and flatten in a non stick or sprayed fry pan to cook until 165-170, flipping to get a delicious crisp on each side
  • While your chicken burgers are cooking, mix your street corn ingredients
  • In a small bowl, mix your greek yogurt, guacamole and squeeze of lime
  • Fill your lunch dishes with the street corn, cooked chicken burgers and top with cotija cheese and a lime wedge.

Notes

Total of 9 Weight Watchers points.

Nutrition

Calories: 537kcalCarbohydrates: 47gProtein: 46gFat: 22gSaturated Fat: 5gPolyunsaturated Fat: 4gMonounsaturated Fat: 9gTrans Fat: 0.1gCholesterol: 173mgSodium: 359mgPotassium: 1625mgFiber: 8gSugar: 11gVitamin A: 1310IUVitamin C: 23mgCalcium: 100mgIron: 4mg
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