Craving something sweet, tangy, and oh-so-satisfying? My Blueberry Lemon Poppyseed Parfait has it all! 🍋🫐 This delicious parfait is packed with creamy layers, bursts of fresh flavor, and a bit of crunch in every bite. Whether you’re starting your day or treating yourself to a midday snack, this refreshing combo will leave you feeling full and energized!

Blueberry Lemon Poppyseed Parfait

Light, refreshing, and bursting with flavor—my Blueberry Lemon Poppyseed Parfait is a treat you can feel great about! 🍋💙 With layers of juicy blueberries and tangy lemon, it’s not just delightful but also packed with health benefits. Blueberries are antioxidant powerhouses, known to support brain health and fight inflammation, while Greek yogurt brings a creamy texture along with a boost of protein, probiotics, and calcium to support gut and bone health.

To keep this parfait light on points and calories, I use Simply Delish pudding mix for that luscious, indulgent vibe without the guilt. It’s the perfect way to enjoy a satisfying treat while staying on track with your goals. Don’t forget to use my code WWDIANA when you try Simply Delish for your own creations! ✨

Layers of flavor, health, and happiness—what’s not to love?

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Prep Time 15

Servings

Calories 326 kcal

Equipment

1 Mixing Bowl
2 Serving Bowls

Ingredients

1-1/3 cup Nonfat Greek Yogurt
1 cup Unsweetened Vanilla Almond Milk
1/2 package Simply Delish Keto Lemon Pudding Mix
1 tsp Poppyseeds
2 tbsp Zero Reddi Whip
1 cup Fresh Blueberries
1 cup Catalina Crunch Blueberry Muffin Cereal
4 tbsp Blueberry Preserves

Instructions

Whisk your yogurt, pudding mix and almond milk until smooth and creamy.
Layer your parfait however you want! I started with my blueberries, then yogurt mix, cereal, more berries and yogurt then added the cereal, preserves and whipped topping!

Notes

Total of 9 Weight Watchers points per serving!

Nutrition

Calories: 326kcalCarbohydrates: 60gProtein: 16gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 2mgSodium: 439mgPotassium: 150mgFiber: 12gSugar: 29gVitamin A: 49IUVitamin C: 11mgCalcium: 226mgIron: 1mg

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Blueberry Lemon Poppyseed Parfait