Trust me friends when I tell you that eating healthy blended baked oats is just like having a high calorie breakfast muffin! Best part with these of course is they’re without the calories, ww points and guilt!

Lemon Poppyseed Blueberry Baked Oats

These blended individual baked oats are INCREDIBLE! It’s just like you’re eating a muffin for breakfast. I love making different flavors and this may be my all time favorite!

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Prep Time 25

Cook Time 35

Servings

Calories 239 kcal

Equipment

1 Oven
1 Blenda (Ninja)
4 10 oz Ramekins (spray with non-stick)
1 Cookie Sheet

Ingredients

2 cups Old Fashioned Oats
1/2 cup Unsweetened Vanilla Almond Milk
4 large Eggs
2 Bananas
1 tsp Baking Powder
1 tsp Lemon Extract
1 tsp Butter Extract
1 tsp Vanilla Extract
1 tsp Swerve Granulated Sugar Substitute
1 box Simply Delish Lemon Pudding Mix
1-1/2 cup Blueberries
1/2 tbsp Poppy Seeds

Instructions

Preheat oven to 350
Mix up everything in your blender except for your blueberries
Once blended, fold in your blueberries
Pour into your ramekins divided evenly
Top with a few more berries on each
Bake for 35 minutes (may take 5 more depending on your oven)

Notes

Total of 5 Weight Watchers points!

Keep refrigerated for up to a week!

Nutrition

Calories: 239kcalCarbohydrates: 47gProtein: 7gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 1gCholesterol: 0.1mgSodium: 162mgPotassium: 383mgFiber: 6gSugar: 10gVitamin A: 50IUVitamin C: 7mgCalcium: 140mgIron: 2mg

Tried this recipe?Let us know how it was!

Lemon Poppyseed Blueberry Baked Oats (TikTok Recipe)