Maple Chicken Sausage Breakfast Bowls

I love meal prepping breakfast bowls that include eggs and hash browns! These chicken sausage patties are delicious and they make for the perfect combo!

I topped these with light shredded cheese and a drizzle of sugar free maple syrup. People think I am nuts that I love syrup on my eggs and potatoes but my grandma used to do that and she was one smart lady!

Maple Chicken Sausage Breakfast Bowls

I love breakfast bowls filled with meat, eggs and potatoes! I'm excited to kick off my days at the office with a delish breakfast bowl!
Prep Time 10 minutes
Cook Time 30 minutes
Servings 4
Calories 575 kcal


  • 2 Large Fry Pan
  • 1 Medium Mixing Bowl
  • 1 Microwave
  • 4 Meal Prep Containers


  • 23 oz Ore Ida Hash Browns
  • 10 large Eggs
  • 8 Applegate Chicken and Maple Chicken Sausage Patties
  • 8 tbsp Light Shredded Mexican Blend Cheese
  • 4 tbsp Sugar Free Maple Syrup


  • Fry your hash browns in a non-stick pan. I use Pam spray a few times within the process of frying so my potatoes get some crispiness.
  • Whisk your eggs and fry them up
  • Microwave your chicken sausage so they are no longer frozen (optional)
  • Layer your bowls with hash browns, eggs, chicken sausage and top with shredded cheese over your eggs
  • Drizzle maple syrup (optional)


Calories: 575kcalCarbohydrates: 41gProtein: 37gFat: 31gSaturated Fat: 9gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 139mgSodium: 2049mgPotassium: 492mgFiber: 2gSugar: 4gVitamin A: 780IUVitamin C: 16mgCalcium: 362mgIron: 3mg
Tried this recipe?Let us know how it was!

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating