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Tuna and Sweet Corn Crunchwrap

I absolutely LOVE tuna melts and this for me is the best way to eat them! I had seen someone else add corn to their tuna melt and I thought to myself BRILLIANT! I love corn and it is also 0 points so HELLO this is a dream!

My life has forever changed now that I have been told of this amazing and delicious tuna and sweet corn combo!


Tuna and Sweet Corn Crunchwrap

I love a cheese tuna melt so making these crunchwraps are SO GOOD! Then adding the sweet corn to the mix adds a delicious sweetness that is a MUST!
When I was younger, we used to make these on english muffins with the tuna, slice of tomato and a cheese slice. Then broil and BAM. Did you used to have these too?
Prep Time 10 minutes
Cook Time 15 minutes
Servings 2

Equipment

  • 1 Fry Pan

Ingredients
  

  • 2 Cut da Carb Flatbread
  • 1/2 cup Drained canned Tuna
  • 2 tbsp Lite Mayo
  • 3/8 cup Chopped Tomato
  • 1-1/2 cup Lite 3 Cheese Blend Shredded
  • 1 I Can’t Believe It’s Not Butter Spray

Instructions
 

  • Mix your tuna with mayo, pepper if you want seasoning and chopped tomato.
  • Layout your flatbread
  • Layer the middle of your flatbread with your ingredients; starting and ending with ½ each of shredded cheese. This helps melt the cheese!
  • Fold up like a present starting with the bottom of your flatbread, then the bottom left corner, side…etc. *See my Instagram Story Highlight for a how-to video!*
  • Spray your folded side down with ICBINB and put in your frypan. Give it a couple minutes on level 7 (med/high) so it turns golden and crispy.
  • Spray the top of your crunchwrap with ICBINB and flip.
  • Once that side is golden, spray the sides and use your spatula to hold one side up and the your ICBINB bottle for the other side. Keep turning the wrap all around so it gets the sides golden.
  • When done, place on a mat and cut in half then ENJOY!

Notes

Total of 7 Weight Watchers points for EACH / half of the plate = 1 full crunchwrap.
Tried this recipe?Let us know how it was!

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