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Blueberry Peach Baked Oats

I made baked oats last week and really wanted to make more this week. I had steered away from oatmeal once it was no longer 0 points for me but I started back up anyways and so glad I did!

Oatmeal offers several health benefits. It’s a good source of fiber which helps in digestion, lowers cholesterol and promotes feeling of fullness! Oats also provides sustained energy, vitamins, minerals and antioxidants that contribute to overall well-being. Need I say more?

Baked oats are one of the perfect breakfast meal preps. Delicious, filling and super easy!


Blueberry Peach Baked Oats

This will be the 2nd week in a row that I have meal prepped my breakfast. We bought a new electric car so I have been driving that to/from work which has been amazing! So to get out the door quicker, it was better for me to just grab both my breakfast and lunch each morning before heading out the door to the office.
This delicious recipe comes from @wholefamily.health on Instagram and WOW it is so delicious! I will for sure be making baked oats for a while!
5 from 1 vote
Prep Time 10 minutes
Cook Time 30 minutes
Servings 4

Equipment

  • 1 Oven
  • 1 13×9 Oven Safe Dish

Ingredients
  

  • 2 cups Rolled Oats
  • 2 cups Unsweetened Vanilla Almond Milk
  • 1 large Peach – sliced
  • 1 cup Blueberries
  • 1/3 cup Sugar Free Maple Syrup
  • 1 Egg
  • 1 tsp Ground Cinnamon
  • 1 tsp Baking Powder
  • 1 tsp Vanilla Extract
  • 1/2 tsp Pink Himalayan Salt (any kind will do)

Instructions
 

  • Preheat oven to 350
  • Wash your fruit and add to your dish
  • Add your oats and dry ingredients
  • Add your egg, almond milk, vanilla extract and syrup
  • Mix all together well
  • Bake at 350 for 30 minutes

Notes

Total of 4 Weight Watchers Points for each serving.
Tried this recipe?Let us know how it was!

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