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High Protein Pumpkin Pie Peanut Butter Marshmallow Yogurt Breakfast Bowl

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Celebrate Fall with a Sweet, Protein-Packed Treat

Fall flavors are in the air, and nothing feels cozier than pumpkin and peanut butter together.
My Pumpkin Pie Peanut Butter Marshmallow Yogurt Bowl blends creamy yogurt, pumpkin purée, PBfit, mini marshmallows, and peanut butter granola.
It is high in protein, making a balanced breakfast that tastes indulgent but fuels your body.

Why Breakfast Matters

Breakfast is the most important meal of the day. It gives energy and wakes up your body.
Eating a healthy breakfast helps your metabolism, balances blood sugar, and keeps you focused.
A protein-rich breakfast like this yogurt bowl keeps you full longer and reduces cravings.
It also supports muscle health, making it a great choice for busy mornings.
Adding granola and marshmallows makes breakfast fun and satisfying.

Crunchy, Protein-Packed Granola with Catalina Crunch

The Catalina Crunch Peanut Butter Granola adds the perfect crunch to this yogurt bowl while keeping it healthier than traditional granola.
It’s high in protein and fiber, low in sugar, and made with wholesome ingredients, making it ideal for a balanced breakfast.
The rich peanut butter flavor pairs beautifully with pumpkin and toasted marshmallows, adding texture and taste to every bite.
Using Catalina Crunch granola helps this bowl feel indulgent without compromising your nutrition goals, making it a smart and satisfying choice.

Pumpkin Pie Peanut Butter Marshmallow Yogurt Bowl | Cozy, High-Protein Fall Breakfast

Imagine starting your morning with a bowl that feels like dessert but fuels your body with protein and nutrients.The Pumpkin Pie Peanut Butter Marshmallow Yogurt Bowl combines creamy yogurt, pumpkin, PBfit, toasted marshmallows, and crunchy granola for a perfect balance of flavors and textures.It’s quick to assemble, visually stunning, and bursting with cozy fall vibes that make breakfast feel special every day.Whether you’re enjoying it alone, sharing with family, or photographing for Instagram, this bowl is pure autumn indulgence in every bite.
Prep Time 15 minutes
Servings 1
Calories 586 kcal

Equipment

  • 1 Small Mixing Bowl
  • 1 Whisk
  • 1 Serving Bowl

Ingredients
  

  • 3/4 cup Nonfat Greek Plain Yogurt (I use Fage)
  • 12 grams Sugar Free Vanilla Pudding Mix (I use Simply Delish)
  • 3 tbsp Unsweetened Almond Milk
  • 1/2 tbsp Brown Sugar Alternative (I use Swerve)
  • 1 tsp Vanilla Extract
  • 2-12 tbsp PBfit Powder
  • 3/4 cup Catalina Crunch Protein Peanut Butter Granola
  • 1/2 cup Pure Pumpkin Puree
  • 1/3 cup Mini Marshmallows (you can also use marshmallow fluff)
  • 1/2 tbsp Sugar Free Maple Syrup

Instructions
 

  • Whisk your yogurt, pudding mix, extract, almond milk, and brown sugar.
  • Mix your PBfit with water until your perfect consistency.
  • Add everything to your bowl, take your pics if you wish and then mix it all together. ENJOY!

Nutrition

Calories: 586kcalCarbohydrates: 84gProtein: 37gFat: 20gSaturated Fat: 2gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 0.4gTrans Fat: 0.01gCholesterol: 8mgSodium: 770mgPotassium: 471mgFiber: 6gSugar: 20gVitamin A: 19121IUVitamin C: 5mgCalcium: 263mgIron: 2mg
Tried this recipe?Let us know how it was!

The Benefits of Pumpkin and Peanut Butter

Pumpkin is full of fiber, vitamins A and C, and antioxidants that support health.
It also adds natural sweetness, so you can use less sugar in your bowl.
Peanut butter adds healthy fat and more protein to keep you full.
Together, pumpkin and peanut butter make a cozy, nutrient-rich fall breakfast.

If you love this Pumpkin Pie Peanut Butter Marshmallow Yogurt Bowl, you’ll definitely want to try these other cozy, fall-inspired pumpkin recipes:

  1. Pumpkin Cinnamon Toast Yogurt Bowl – Creamy yogurt with pumpkin, warm cinnamon, and crunchy granola for a sweet, high-protein breakfast.
  2. Cinnamon Caramel Pumpkin Cheesecake Yogurt Bowl – A creamy, indulgent pumpkin cheesecake-flavored yogurt bowl drizzled with cinnamon caramel for fall-inspired sweetness.
  3. Pumpkin Coffee Cake Yogurt Bowl – Fluffy coffee cake flavors with pumpkin, Greek yogurt, and crunchy granola for a cozy, protein-packed morning treat.

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