Sweet Potato Pie Baked Oats (TikTok Recipe)
This is a delicious Thanksgiving baked oats recipe! It has all the holiday feels in these cute ramekins!
Making these viral TikTok blended oats are so quick and easy! Best part is they’re healthy and SO DELISH!
Sweet Potato Pie Baked Oats (TikTok Recipe)
These baked oats are AMAZING and the perfect Thanksgiving breakfast. They're healthy and could be in place of a piece of sweet potato pie for dessert if you wish!
Equipment
- 1 Oven
- 1 Blender (I use the Ninja)
- 4 10 oz Ramekins
- 1 Cookie Sheet (your ramekins will bake on this)
Ingredients
- 2 cups Old Fashioned Oats – dry (I use Quaker)
- 1 cup Unsweetened Vanilla Almond Milk
- 1 cup Sweet Potato Puree (I use Farmers Market)
- 2 tsp Baking Powder
- 2 tbsp Sugar Free Maple Syrup
- 4 large Eggs
- 2 tsp Vanilla Extract
- 2 tsp Butter Extract
- 2 tsp Ground Cinnamon
- 1 tsp Ground Ginger
- 1 tsp Ground Nutmeg
- 1/2 tsp Himalayan Pink Salt (use any salt)
- 1/2 cup Kraft Mini Marshmallows
Instructions
- Preheat oven to 350
- Set out your 4 ramekins on the cookie sheet and spray with non stick Pam
- Blend all ingredients except marshmallows in your blender
- Pour into each ramekin evenly
- Bake for 20 minutes (if eating right away, bake for 25)
- Once done, top with marshmallows!
- I used a kitchen torch to brown my marshmallows but not necessary. I also added some pecans and dried cranberries which are delicious!
Notes
Total of 6 Weight Watchers points!
Nutrition
Calories: 339kcalCarbohydrates: 51gProtein: 14gFat: 8gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gTrans Fat: 0.02gCholesterol: 186mgSodium: 710mgPotassium: 568mgFiber: 7gSugar: 9gVitamin A: 13726IUVitamin C: 14mgCalcium: 281mgIron: 4mg
Tried this recipe?Let us know how it was!
