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Copycat Taco Bell Crunchwrap

Believe it or not, I have never eaten at a Taco Bell. Yep call me crazy but I’ve always been a huge fan of Taco Time. I kept seeing people post these so I had to make my crunchwrap version and HOLY SMOKES this was AMAZING! I must make again…VERY soon!

Copycat Taco Bell Crunchwrap

I just might have to change up my weekly Taco Tuesday with these! They are incredible and adding the little crunch in the middle is so great!
Prep Time 25 minutes
Cook Time 15 minutes
Course Main Course
Servings 2
Calories 416 kcal


  • 2 Fry Pan
  • 1 Small round glass Pyrex Bowl


  • 3 Cut da Carb
  • 8 oz 96/4% Ground Beef
  • 1-1/2 cup Lite3 Cheese Blend Shredded
  • 4 tbsp Light Sour Cream
  • 1/2 cup Chopped Tomatoes
  • 2 tsp Taco Seasoning
  • 1 cup Shredded or Chopped Romaine
  • 4 tbsp Salsa Con Queso (I use Tostitos)
  • 1 I Can’t Believe It’s Not Butter Spray


  • Ground your beef in a fry pan with taco seasoning
  • While your beef is cooking, cut two rounds out of one flatbread using the glass Pyrex bowl.
  • Heat up your other fry pan on high and pour just a little oil in to coat the pan.
  • Once your pan is heated up, place your two round flatbread using tongs. Flip quickly so they do not burn. Keep flipping until you get them to the perfect crisp that you like. Set aside.
  • Once your ground beef is done, set aside.
  • Chop up your tomatoes.
  • Warm up your salsa con queso just so it is not cold.
  • Lay out your flatbread
  • Layer the middle of your flat bread with your ingredients; starting and ending with ½ each of shredded cheese. This helps melt the cheese! I placed my crisp round between the salsa con queso and sour cream but this is your choice.
  • Fold up like a present starting with the bottom of your flatbread, then the bottom left corner, side…etc. *See my Instagram Story Highlight for a how-to video!*
  • Spray your folded side down with ICBINB and put in your frypan. Give it a couple minutes on level 7 (med/high) so it turns golden and crispy.
  • Spray the top of your crunchwrap with ICBINB and flip.
  • Once that side is golden, spray the sides and use your spatula to hold one side up and the your ICBINB bottle for the other side. Keep turning the wrap all around so it gets the sides golden.
  • When done, place on a mat and cut in half then ENJOY!


Total of 13 Weight Watchers points for EACH / half of the plate = 1 full crunchwrap.


Calories: 416kcalCarbohydrates: 31gProtein: 34gFat: 15gSaturated Fat: 9gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gTrans Fat: 0.4gCholesterol: 91mgSodium: 811mgPotassium: 614mgFiber: 9gSugar: 2gVitamin A: 2205IUVitamin C: 7mgCalcium: 70mgIron: 4mg
Tried this recipe?Let us know how it was!

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