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Blackened Chicken Burrito Crunchwrap


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Crunchwraps

Blackened Chicken Burrito Crunchwrap

These turned out AH-MAZING if I can say so myself! Yep I ate BOTH and I'm not sorry about it.
Do not judge because when you try this you will want it all too! BOTH total 14 Weight Watchers points so if you have the points or want to use weeklies then DO IT. Trust me…you'll thank me later!
Prep Time 15 minutes
Cook Time 15 minutes
Course Main Course
Servings 2

Equipment

  • 1 Air Fryer
  • 1 Fry Pan

Ingredients
  

  • 2 Cut da Carb Flatbread
  • 8 oz Tyson Blackened Chicken
  • 3/4 cup Lite3 Cheese Blend Shredded
  • 1/2 cup Fat Free Shredded Cheddar Cheese
  • 4 tbsp Light Sour Cream
  • 1 cup Roasted Corn
  • 1/2 cup Chopped Onion
  • 1/2 cup Diced Mini Sweet Red Peppers
  • 1 I Can’t Believe It’s Not Butter Spray

Instructions
 

  • Air fry the blackened chicken at 400 for 10 minutes.
  • Caramelize your onions until they are golden brown.
  • Once your onions are perfectly brown, add the corn to warm up.
  • Chop up your mini sweet red peppers
  • Once your chicken is done, cut up into bite size pieces.
  • Lay out your flatbread
  • Layer the middle of your flat bread with your ingredients; starting and ending with ½ each of shredded cheese. This helps melt the cheese!
  • Fold up like a present starting with the bottom of your flatbread, then the bottom left corner, side…etc. *See my Instagram Story Highlight for a how-to video!*
  • Spray your folded side down with ICBINB and put in your frypan. Give it a couple minutes on level 7 (med/high) so it turns golden and crispy.
  • Spray the top of your crunchwrap with ICBINB and flip.
  • Once that side is golden, spray the sides and use your spatula to hold one side up and the your ICBINB bottle for the other side. Keep turning the wrap all around so it gets the sides golden.
  • When done, place on a mat and cut in half then ENJOY!

Notes

Total of 7 Weight Watchers points for EACH / half of the plate = 1 full crunchwrap OR 14 points for the entire plate!
Tried this recipe?Let us know how it was!

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