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Peanut Butter Chicken & Rice Bowls


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Peanut Butter Chicken & Rice Bowls

Thai food is one of my favorites but it is rare that we go out to a Thai restaurant since my husband is not a fan. My favorite is Pad Thai but I always order a side of peanut sauce because well….I could eat that stuff out of a bowl with a spoon!
This lightened version of peanut chicken is so delicious and what makes it lighter is my favorite Peanut Butter powder by PBfit!
Prep Time 15 minutes
Cook Time 1 hour
Course Main Course, Meal Prep
Servings 4

Equipment

  • 1 Pressure Cooker/Rice Cooker
  • 1 Sous Vide, Oven or Air Fryer This is dependent on how you cook your chicken.
  • 1 Sauce Pan
  • 4 Glass Storage Containers
  • 4 Plastic Condiment Containers

Ingredients
  

  • 4 Chicken Breast
  • 4 cups White Rice
  • 4 cups Shredded Mixed Cabbage
  • 4 tbsp Unsalted Peanuts

Peanut Sauce

  • 2/3 cup PBfit Peanut Butter Powder
  • 1/2 cup GHughes Sugar Free Sweet Chili Sauce
  • 1 tbsp Rice Wine Vinegar
  • 1 tbsp Sriracha
  • 4 tbsp Lite Soy Sauce

Instructions
 

  • I cooked my chicken breast in the Sous Vide for 3 hours at 145 degrees. This is up to you as to how you want to prep your chicken.
  • Put your rice into the pressure cooker or rice cooker.
  • Once your chicken is done, cut into bite size pieces and set aside.
  • When your rice is almost done, mix up the sauce ingredients in your sauce pan.
  • Take a sprayed or lightly oiled fry pan and put your chicken pieces into it.
  • Pour some of the peanut sauce into your condiment containers.
  • Pour the rest of the sauce into your fry pan with the chicken and mix well.
  • Once your rice is done, measure out and add to each of your bowls.
  • Measure out your cabbage and add to your bowls
  • Top with crushed peanuts, green onion, black/white sesame seeds and a lime slice.

Notes

Total of 10 Weight Watchers points
Tried this recipe?Let us know how it was!

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One Comment

  1. Made this for meal prep lunches this week. I used brown rice instead of white, and I couldn’t find the sugar free chili sauce so I used regular. Other than that, everything is the same. The sauce is really yummy and I’m looking forward to having this all week! I split it into 5 portions, but kept the sauce amounts the same and it was plenty to have a generous tablespoon on the side of each meal, with enough leftover to fully coat the chicken.

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