Pumpkin Spice Latte Baked Oats (TikTok Recipe)
These viral TikTok baked oat recipes are just incredible! I love changing up different flavors to make it exciting each week.
I do not have TikTok but have seen the videos of how these are made. The gist is that someone went viral with mixing all of their ingredients in the blender and baking. BAM that is it!
I am all about super quick and easy when it comes to making food. I am not a huge fan of being in the kitchen so when I can do these baked oats, it is absolutely perfect!
Pumpkin Spice Latte Baked Oats (TikTok Recipe)
It's that time of year and I'm here for it! I love pumpkin everything, especially pumpkin spice lattes!I turned it into a delicious baked oats for the week. Get a little extra caffeine with your breakfast!
Equipment
- 1 Oven
- 1 Large Blender/Ninja
- 1 Cookie Sheet
- 4 10 oz Ramekins
Ingredients
- 2 cups Old Fashioned Oats
- 1/2 cup Premier Protein Pumpkin Spice Protein Shake
- 1/2 cup Brewed Coffee (I used Nespresso Pumpkin Spice Cake)
- 1 tsp Baking Powder
- 4 Large Eggs
- 1 cup Pure Pumpkin Puree
- 4 tbsp Sugar Free Maple Syrup
- 2 tsp Vanilla Extract
- 2 tsp Butter Extract
- 1 tbsp Swerve Granulated Sugar
- 4 tsp Pumpkin Spice Seasoning
- 8 tbsp Reddi Whip for topping
Instructions
- Preheat oven to 350
- Blend all your ingredients except for whipped topping
- Pour into your four ramekins evenly
- Bake for 25 minutes
- Top with whipped topping and more pumpkin spice seasoning!
Notes
Total of 5 Weight Watchers points!
No need to top with your whipped topping until you have reheated! I heat in the microwave for 1 minute 40 seconds. It really depends on your microwave.
Nutrition
Calories: 326kcalCarbohydrates: 44gProtein: 20gFat: 8gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gTrans Fat: 0.02gCholesterol: 192mgSodium: 295mgPotassium: 405mgFiber: 6gSugar: 5gVitamin A: 9823IUVitamin C: 3mgCalcium: 148mgIron: 4mg
Tried this recipe?Let us know how it was!
