This is a BIG salad and my FAV! You can use so many different veggies to get your health benefits and as fillers to keep you from snacking the rest of the day!

The big winner on these is the Healthy Buffalo Ranch Dressing from Food By The Gram. For an entire 1/3 cup is ONLY 1 point! Nope, I did not mistype that my friends…ONE point! It is so good too..total game changer!

Southwest Chicken Salad Bowls

This is one of my all time favorite salad meal prep bowls! This keeps me full for quite some time. Yes, there is lettuce in there at the bottom but because I like to eat a lot, I chop up extra romaine and stick in a gallon size bag.

The winner on these though is the Healthy Buffalo Ranch Dressing from Food By The Gram. It has changed my life forever and it will do the same for you!!

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Prep Time 20

Cook Time 10

Course lunch, Meal Prep

Servings

Calories 452 kcal

Equipment

1 Air Fryer
1 Small Mixing Bowl
4 Glass Storage Containers
4 Condiment Containers

Ingredients

6 cups Chopped Romaine Lettuce
24 oz Tyson Blackened Chicken
2 cups Canned Black Beans
2 cups Roasted Corn (canned or frozen)
2 cups Diced Tomatoes
1-1/3 cup Diced Onion
40 Good Thin Corn Crackers
1 cup Fresh Cilantro
1 tbsp Cotija Cheese

Healthy Buffalo Ranch Dressing

Full Recipe on Foodbythegram.com site!

Instructions

Set your air fryer at 400 degrees
Add your chicken to the fryer for 10 minutes.
While your chicken cooks, cut up all your veggies.
Mix up your dressing ingredients then divide up into your condiment containers.
Warm up your corn if you are using frozen. If canned, no need.
Drain and rinse your black beans then set aside.
When your chicken is done, cut into bite size pieces.
Assemble your bowls and top with cotija cheese.
Put your extra romaine into a gallon size and your crackers into individual snack size bags.

Notes

Total of 4 Weight Watchers points.

Nutrition

Calories: 452kcalCarbohydrates: 48gProtein: 50gFat: 9gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 134mgSodium: 1424mgPotassium: 875mgFiber: 11gSugar: 8gVitamin A: 6775IUVitamin C: 23mgCalcium: 120mgIron: 4mg

Tried this recipe?Let us know how it was!

Southwest Chicken Salad Bowls