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Skinny BBQ Steak Bites Bowl

I love mashed potato bowls! They are comfort to me and the ideas of what to put in them are endless! This is one of my favorites.

This skinny BBQ sauce is one of my all time favorite sauces and I won’t ever be buying sugar free BBQ sauce from the store because of it. Let me know if you try this!

Skinny BBQ Steak Bites Bowl

It's been forever since I've made this and WOW have I missed it. This BBQ sauce is TO DIE FOR! I could drink it out of a cup it is THAT good!
Steak is high in ww points but if you plan for it, it's delicious and so worth it!
Prep Time 15 minutes
Cook Time 15 minutes
Servings 1
Calories 589 kcal


  • 1 Medium Sauce Pan
  • 1 Small Sauce Pan
  • 1 Broiling Pan
  • 1 Oven


  • 6 oz Flat Iron Steak
  • 2/3 cup Idahoan Original Mashed Potato Flakes (prepared)
  • 2/3 cup Corn

Skinny BBQ Sauce

  • 4 tbsp GHughes Sugar Free Ketchup
  • 1-1/2 tbsp Worcestershire Sauce
  • 1 tbsp Hot Sauce
  • 1 tbsp Apple Cider Vinegar
  • 2 tbsp Swerve Brown Sugar


  • Season your flat iron steak with your favorite spices
  • Broil for 7 minutes
  • Mix your BBQ sauce ingredients in a small sauce pan. Bring to a boil then simmer, whisking periodically
  • Flip your steak and season on the side up
  • Prepare your mashed potatoes in the medium sauce pan
  • Heat up the corn in a microwave or sauce pan
  • Once the steak is cooked, cut into bite size pieces and mix in with your sauce
  • Layer your bowl starting with your mashed potatoes, then corn.
  • Top your bowl with the steak bites and drizzle of BBQ sauce. Top with green onions (optional)


Calories: 589kcalCarbohydrates: 90gProtein: 39gFat: 20gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gTrans Fat: 1gCholesterol: 112mgSodium: 740mgPotassium: 1268mgFiber: 5gSugar: 11gVitamin A: 281IUVitamin C: 39mgCalcium: 34mgIron: 5mg
Tried this recipe?Let us know how it was!

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